Hypnotherapy Can Help You be Free From the Following:

· Stress

· Smoking

· Over-eating

·Anxiety and worry, panic attacks

· Low self-confidence

· Exam nerves

· Anxiety about driving and driving test fear

·Fear of flying

· Social anxiety or embarrassment and fear of initiating romantic dialogue

· Phobias and allergies

· Unwanted habits and addictions

· Stuttering

· Hospital/doctor/dentist/authority figure fear

· Irrational fears and thoughts

·Negative emotional issues and relationship issues

· Fear of failure and nervousness

·Creative blocks and performance blocks (including improving athletic performance)

Do you suffer from any of the above problems? Hypnotherapy can help you with these issues and with a huge range of other ailments. You are one step away from a happier life - contact me for a free consultation over the phone.

Email me with your questions and I will get back to you within 24 hours. Then simply arrange an appointment. MAKE THAT FIRST STEP and let's work together to make you happier!

Confidence Coaching - Make Yourself Heard

Do you ever see successful people who seem to have everything easier? Do you want to be one of those people?

Lacking in confidence? Want to make yourself look and feel better? Looking to take immediate control of your life? Take a look at my comprehensive Confidence Crash Course for a revolutionary multi-faceted approach to becoming inspirationally confident and self-assured.
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Suggestion Therapy and Hypnoanalysis

There are so many problems that can be helped with hypnotherapy, and even one session can result in increased self-confidence and an increased ability to relax. I can teach you simple and effective self-hypnotic techniques that enable you to relax on demand, to build up confidence for a particular time or event, and to explore your mind thoroughly to help you to understand yourself better.

Depending on the problem, your therapy could involve a single session, or when greater change is desired, could involve anywhere from 4 to 12 sessions. For what is known as 'suggestion therapy', superb results are generally achievable in one to four sessions. This is ideal therapy for stress relief, to improve mental and physical performance, to conquer certain fears, and to give up smoking and other negative habits.

Hypnoanalysis is a flexible and powerful therapy, which seeks to uncover and eliminate the causes of destructive ailments such as sleep or dream disorders, phobias, emotional difficulties, psychosexual problems, and general unhappiness. Hypnoanalysis is an inward exploration which can yield amazing benefits, both in terms of specific problems, and general contentment and successful living. The treatment mostly lasts from 4 to 12 sessions and can produce lifelong freedom from the initial problem, as well as increased confidence and inner comfort.

I also work with Past-Life Regression and offer this for therapeutic benefits or purely for exploration. It is not necessary to believe in reincarnation to experience past lives; nor does it conflict with any religious views. Past-life experiences can be viewed as recalls of actual personal events, actual events that have happened to others, or as a symbolic representation of present day conditions or issues manufactured by the subconscious mind. Whatever your beliefs about the subject, experiencing a past life in hypnotic regression can have a profound positive effect on many people. Please feel free to contact me with any questions about this fascinating subject.

Hypnotherapy in detail

Hypnotherapy is just as it sounds – therapy, made quicker and more effective in many circumstances with the use of hypnosis. Hypnosis is a tool that we use to increase the power of the therapy, and is simply a part of our psychology. Hypnotherapy also utilises no drugs and uses a completely natural state of mind to create positive change.

If you ever need reassurance about a therapist, you can easily check that your potential hypnotherapist is adequately qualified: this will be indicated by memberships in, and licensing from, professional hypnotherapy associations. Check out the associations to which they belong, and you will see the code of ethics that the therapist has to abide by. See what kind of training a therapist belonging to this organisation is required to have undertaken and this will allow you to make the right choice. Incidentally, my training as a hypnotherapist was with Terence Watts (www.hypnosense.com), Principal of the Essex Institute of Clinical Hypnosis and the Association for Professional Hypnosis and Psychotherapy, which is a highly-regarded professional organisation that carefully screens its practitioners to ensure quality and ethical integrity.

About regressive and analytical therapy

Hypnoanalysis, or hypnotic regressive therapy, really is an investment in your emotional and psychological well being with profound holistic benefits. The fact is, the mind, body and soul are inexorably connected, and the symbiosis of these parts of the human being means that change in one part will resonate throughout the entire self. When you turn your focus inwards, you can begin to explore the intricacies of yourself. You will notice the benefits of therapy immediately: how often do you dedicate time to talk and think about yourself in detail? When you concentrate on yourself, it reveals an enormous amount of information - you gain a great deal of insight into your strengths and weaknesses, your resources, your potential, and psychological and emotional obstacles that block your progress to be truly happy and truly successful, whatever success means to you.

The hypnotic state provides you with a massive boost to your awareness, your ability to recall events and experiences, and your ability to understand the very core of your being. Analysis in the therapy setting also creates an understanding and comforting environment in which to release all of the negative energy and negative beliefs stored in your mind, and subsequently establish patterns and goals for your improved life. It is important to experience this with a professional therapist who has an open mind and an understanding that people’s perceptions and beliefs differ wildly. Similarly, it is important to undertake this kind of therapy with a practitioner who offers a variety of techniques, since everybody is an individual and responds differently. I use a number of powerful techniques, such as parts therapy (dealing with emotional states individually), time-track therapy (transferring adult resources to past events and states), and cognitive desensitisation, and apply them in conjunction with regressive and suggestion therapies, to create truly individualised and exceptional therapy programs for positive change.

It is my personal conviction that every person on the planet would benefit from therapy, especially a therapy as powerful as hypnoanalysis. It is impossible to live life without accumulating negativity and without experiencing events that have undesirable effects on us. It is the nature of our minds to bury emotions and experiences that are traumatic to us, and unfortunately this can create problems in our everyday lives. Even a person who feels generally happy has issues arising from the subconscious that when dealt with, can produce an amazing sense of further contentment, inner comfort and freedom. In addition, suggestion and parts therapies (analysing the relationship between emotional states that comprise the psyche) can unlock hidden resources and improve upon existing strengths to truly empower. The result is always a more balanced individual who may have eliminated many obstacles to happiness and success, and who can really use his or her talents to amazing effect.

The state of hypnosis and treatment of physical and mental ailments

There are many misconceptions about the practice of hypnosis. In reality, it is a completely natural, reliable and safe state, which has been used for centuries in various forms. We have all experienced a noticeable state of hypnosis naturally: when for example you are watching television and for a while you just seem to drift away, not noticing what is happening on the screen at all and oblivious to everything around you; or, when you are driving and you suddenly realise that you haven’t been concentrating at all, and in fact 10 or 15 minutes has passed without you noticing. Some say that the state of hypnosis is akin to the state of mind when we daydream. I would say that it is a similar inward focus, although hypnosis features a good deal more focus and clarity of thought.

All of us actually use the state of hypnosis without realising it – it is just one of the functions of the mind. We use the state naturally to subconsciously absorb information we think is important to us, and to form behaviour patterns and beliefs. This is why hypnotherapy is so effective – when we find ourselves with a negative pattern of behaviour, an irrational fear or aversion to something, or a sense of anxiety or unease that consciously we can’t understand, it is because the problem lies in our subconscious mind. Hypnotherapy is the only therapy that consistently and intentionally deals directly with the subconscious, and the relationship between the conscious and subconscious mind. Often it can seem that almost miracle cures are achieved, because of the power of the mind to heal itself (and the body), with the therapy providing the guidance it needs to do so.

No hypnotherapist or psychotherapist is allowed by law to specifically advertise treatment for illnesses that may have a medical origin – depression, skin complaints, sleep disorders, migraines, and eating disorders among them. This is a measure designed to encourage you to seek the advice of a medical doctor in such cases, so that medical treatment can be given where necessary. However, hypnotherapy can be of enormous aid in such situations, and can produce startling relief from symptoms, which is in fact why the law exists, to prevent the masking of a dangerous physical illness. If you have any of the above symptoms, see a doctor first to rule out a physical cause. Hypnotherapy is also a complementary therapy to medical treatment, so if you need help with pain control, motivation, energy or anything else, I can provide these services with a referral from your GP. You can be absolutely confident that you will receive compassionate and expert care whatever your presenting problem.

Need any more information? Email me and I will get back to you as soon as I can.

"He who looks outside, dreams; he who looks inside, awakes."

Carl Jung